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Since ancient times, people spent their leisure time with family and friends. Today most people relate to leisure as a luxury and always looking for something new.
In the past, young people spent their holidays doing as much sport. The difference between generations is evident today as young people and spend all your free time in front of computer and TV. For the majority of teenagers nowadays is not fun walks in the park or watching a good movie. They are fun walking in clubs and discos, and the best opportunity for fun summer vacation is when they collect all the friends and go to sea, where the advantage of sun and fun at the maximum.

Leisure and relaxation follows the release of stress. A holiday is always welcomed in our life. If we think better, reach the conclusion that we could not live without free time. Today we find many ways to relax and have as much advantage of them. The healthiest way is to conduct a growth and that we like. For instance, a walk in the park, bike or roller, help us to combine the useful with the rating plate, which means we can relax and at the same time we would do a body better than ours. Also, for us we could relax read a book we like.
Because of stress, inadequate nutrition and lack of sports, 60% of world population suffer from obesity. Doctors recommend us to do as much sport. We should follow their advice and give even less time of our holiday and sport. Exit outdoors, a trip to the mountains or the sea cause us to do a little sports and have fun at the same time.
Following a survey conducted found that the most practiced sports in our country are football, handball, gymnastics, skating, dance sport. In this classification lead detached football, being preferred by 49% of the inhabitants of the country, followed by handball (20%).
To relax most young people practice one of these passions, or make a trip.

 

 

 

References:
http://ro.wikipedia.org/wiki/Fotbal http://www.sporturibiz.ro/sporturi/mainhandbal