6. Cigarettes

Snoring is directly related to the respiratory system. As we know, smoking cigarettes is harmful to the breathing system; it makes the throat inflamed and irritated. To clarify, smoking cigarettes makes the tissues in the neck swell, hence making the breathing cavity narrower and easily blocked. It is also very harmful to blood vessels that go to the heart. The results from SuperKid Team research show that 9.9% of the samples believe that cigarettes cause their snoring.