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BIBLIOGRAPHY

 

1) Yoga and the Quest for true self by Stephen cope.

2) The science of yoga by shri yogendra.

3) Health yoga simplified by shri yogendra .

4) Yoga hygiene simplified by shri yogendra .

5) Kripalu hatha yoga book by Christopher ken baxter- this is an illustrated book and presents 26 postures that provide complete well- rounded practice for beginners and experienced yoga student.

6) Yoga asanas simplified by shri yogendra – the founder president of the yoga institute of santacruz, Mumbai.

7) Yoga tradition by George feuestein, a comprehensive book of over 700 pages on the history, literature, philosophy and practice of all traditions and branches of yoga.

8) The shambhala guide by George feuestein, a short introductory book on yoga.

9) The shambhala encyclopedia of yoga by George Feuerstein, a collection that provides a methodical summary of the complex yoga tradition and all its key concepts.