Italy survey

            We do not initiate uplifting projects that result in spectacular effects… We don’t intend to praise theories and “get stuck” before putting them into practice… We do not wish to repeat the same texts already known inside out. What we want is an analysis of our health condition followed by an informational campaign on a healthy life style. Anonymous but honest can be the first step.

  1. How many hours do you sleep each night?

    2. Between 5 and 6 hours

  2. How many hours do you sleep at noon each day?

    3. I never sleep at noon

  3. How many hours do you spend outside weekly?

    4. Between 10 and 15 hours

  4. How many hours do you spend with your family daily?

    5. Between 4 and 8 hours

  5. Would you like to spend more time with your family?

    6. No

  6. How much time do you spend with your friends weekly?

    7. 3 hours

  7. What sorts of activities do you do together?

    8. We go to the disco or in bars

  8. Would you like to spend more time with them?

    9. Yes

  9. Do you consider yourself an optimistic or pessimistic person?

    10. Optimistic

  10. Do you consider yourself a sociable person?

    11. Pretty sociable

  11. How many hours do you spend in front of the TV or the computer daily?

    12. Between 2 and 4 hours

  12. What music genres do you like?

    13. 90s, alternative, rock, raggaeton, r’n’b, pop, dance

  13. What types of movies do you prefer?

    14. Comedy, action, thriller

  14. Do you like to read? (if yes, please mention what types of books)

    15. Romance books

  15. How much time do you spend reading each week?

    16. I rarely read

  16. How much time do you spend writing homework and studying each day?

    17. I never do my homework

  17. On a scale from 1 to 10 (1 being the lowest), how important is the spiritual life for you?

    18. 7

  18. How much do you speak on the telephone daily?

    19. Approximately 30 minutes or 1 hour

  19. How many days did you miss school because of a disease?

    20. 3 days

  20. Have you suffered or are you suffering of any disease?

    21. No

  21. Do you usually eat breakfast?

    22. No

  22. Do you usually take food with you at school?

    23. No

  23. What do you generally eat at school?

    24. I don’t eat at school

  24. How many times a day do you eat?

    25. 1 or 2 times

  25. What type of food do you eat more: cooked, cold or fast-food?

    26. I eat some of each

  26. Do you do anything else while you are eating? (if yes, please specify what)

    27. No

  27. What drinks do you usually consume?

    28. Beer, wine and spirits

  28. How many fruits do you eat in a day?

    29. I rarely eat fruits

  29. How often do you consume dairy produce?

    30. I rarely do

  30. Do you smoke?

    31. Yes

  31. Do you drink alcohol?

    32. Yes

  32. Are you apt to practice sports?

    33. Yes

  33. How many times a week do you practice sports?

    34. From 2 to 4 days a week

  34. What are the health problems you have faced over the past 5 years?

    35. I have recently had a nose operation

  35. Do you often have headaches?

    36. No

  36. On a scale from 1 to 10 (10 being the highest), what is the level of stress you are dealing with?

    37. 9

  37. What do you think are the causes for this level?

    38. Work and social life

  38. Do you consider yourself a happy person?

    39. I am pretty happy

  39. Are you content with your actual lifestyle?

    40. Yes but I could do better

  40. Would you like to do any changes? (Which ones?)

    41. No

  41. How old are you?

    42. 19

  42. What gender are you?

    43. Male

  43. Where do you live?

    44. Italy