- How many hours do you sleep each night?
7
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How many hours do you sleep at noon each day?
0
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How many hours do you spend outside weekly?
Approximately 8 hours
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How many hours do you spend with your family daily?
Less than one hour
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Would you like to spend more time with your family?
Sometimes
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How much time do you spend with your friends weekly?
5 hours monthly
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What sorts of activities do you do together?
Walks, shopping
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Would you like to spend more time with them?
Yes
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Do you consider yourself an optimistic or pessimistic person?
Optimistic
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Do you consider yourself a sociable person?
Yes
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How many hours do you spend in front of the TV or the computer daily?
5
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What music genres do you like?
Hip-hop, R’n B, Rock, Pop
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What types of movies do you prefer?
Drama
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Do you like to read? (if yes, please mention what types of books)
Yes but I don’t read
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How much time do you spend reading each week?
0
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How much time do you spend writing homework and studying each day?
4-5 hours
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On a scale from 1 to 10 (1 being the lowest), how important is the spiritual life for you?
9
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How much do you speak on the telephone daily?
0
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How many days did you miss school because of a disease?
0
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Have you suffered or are you suffering of any disease?
No
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Do you usually eat breakfast?
No
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Do you usually take food with you at school?
No
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What do you generally eat at school?
Chocolate, sandwiches and crackers
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How many times a day do you eat?
1 or 2
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What type of food do you eat more: cooked, cold or fast-food?
Cooked
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Do you do anything else while you are eating? (if yes, please specify what)
I sometimes listen to music
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What drinks do you usually consume?
Hot chocolate, nectar
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How many fruits do you eat in a day?
1 or 2
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How often do you consume dairy produce?
4 times a week
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Do you smoke?
No
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Do you drink alcohol?
No
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Are you apt to practice sports?
Yes
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How many times a week do you practice sports?
3 or 4 times
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What are the health problems you have faced over the past 5 years?
The odd cold
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Do you often have headaches?
Not lately
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What average grade did you have last year?
A A B B
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On a scale from 1 to 10 (10 being the highest), what is the level of stress you are dealing with?
7
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What do you think are the causes for this level?
School, deadlines
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Do you consider yourself a happy person?
Somewhere between
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Are you content with your actual lifestyle?
Yes
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Would you like to do any changes?
Yes
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How old are you?
18
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What gender are you?
Female
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Where do you live?
England