• To walk it means to know your body better, his capabilities and his limitations. To walk you will need shoes that are lighter and well chosen, and your trip will be much shorter.

• To avoid comes, shoes must be used before walking and sensitive places on foot should apply plasters.

• When you dressed up you will need to be like an Onion: put on several items of clothing as light as possible. Layers of air between the clothing are an excellent insulation. Do not ever quit on a good repellent and long pants. Jeans are not always recommended, being heavy and harsh, and in case of rain water is easily absorbed.

• Do not ever leave without taking with you something to eat and drink.

• In traffic, as pedestrians, we are very vulnerable. Therefore, respect rules, be safety and sometimes even abandoned the right to priority if you consider that a car with speed did not observed you