If you have a phobia and just don't know what to do, you can
always call the following hotlines or visit the following websites or
visit these places to get help. You're never alone and there's always someone
there
for you. So, don't hesitate to call the numbers below when you need help with
your phobia. You can also see a counselor or psychiatrist if you have more trouble.
You can talk to your family and they can also help find you help. There's always
an option so give these
numbers a try.
National Depressive and Manic-Depressive Association
(800) 826-3682
www.dbsalliance.org
Association for Advancement of Behavior Therapy
(212) 647-1890
Change That's Right Now
(800) 828-7484
www.changethatsrightnow.com
Freedom From Fear
308 Seaview Ave., Staten Island, NY 10305
(718) 351-1717
www.freedomfromfear.org
