Why does warm milk help you                                        fall asleep?                                                                                       How do you predict your dreams?                                              Do your dreams come true?                                             How do you remember your dreams?                                                                                              What do your dreams mean/dream                                              interpretation?

Why does warm milk help you fall asleep? Milk contains an amino acid that sends signals to your brain to relax.  The warmth of the milk is also very relaxing.  Relaxation can help you fall asleep. How do you predict your dreams? You predict your dreams by thinking about what you want to dream about before you fall asleep. Do your dreams come true? The law of attraction is setting a goal in life for yourself, and if you keep thinking about what you want over and over again, it could possibly come true one day. You could use this when you want something to come true. How do you remember your dreams?   Right after you wake up and you want to remember your dream, you could write it down.  Remembering your dreams can help you as a person.  They can help you solve problems about your life, make decisions, and boost up your creativity.   What do your dreams mean/ dream interpretation? Your dreams can show your personality.  They also show your goals in life.