..:: Lethanhgal ::.. - *Eating Habits*


Every people have different eating habits. Some of them love meat but others are vegetarians. Some of them love junk food, while others are constantly on a diet.
If you are a vegetarian you eat some good things like pasta, but you don’t get enough protein into your organism.
If you are a teenage who doesn’t eat fruit or vegetable, you are in trouble because if you don’t eat these things you don’t get some important vitamins and minerals. Therefore your body won’t can figth against diseases.
On the other hand, there are some people whose always eat fatty foods. These people eat too much fat. They should eat less meat.
Some people eat too much chocolate and sweets. This is not so healthy. More than one chocolate bar is too much. You have to say stop for yourself!