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Buddhism

Buddhism is a set of teachings often described as a religion. However, some definitions of religion would exclude it, or some forms of it. Some say it is a body of philosophies influenced by the teachings of Siddhartha Gautama, known as Gautama Buddha. Others say it is teachings to guide one to directly experiencing reality. Buddhism is also known as Buddha Dharma or Dhamma, which means roughly the "teachings of the Awakened One" in Sanskrit and Pali, languages of ancient Buddhist texts.

 

 


 

 

 

 

 

 

 


Origin

On subsequent trips outside the palace, Gautam Buddha encountered various sufferings such as a diseased man, a decaying corpse, and a monk or an ascetic. These are often termed 'The Four Sights.

Gautama was deeply depressed by these four sights and sought to overcome old age, illness, and death by living the life of an ascetic. Gautama escaped his palace, leaving behind this royal life to become a mendicant. For a time on his spiritual quest, Buddha "experimented with extreme asceticism, which at that time was seen as a powerful spiritual practice...such as fasting, holding the breath, and exposure of the body to pain...he found, however, that these ascetic practices brought no genuine spiritual benefits and in fact, being based on self-hatred, that they were counterproductive.

After abandoning asceticism and concentrating instead upon meditation and, according to some sources, Anapanasati (awareness of breathing in and out), Gautama is said to have discovered what Buddhists call the Middle Way—a path of moderation that lies mid-way between the extremes of self-indulgence and self-mortification.

 

 

 

 

 

 

 

 

 

 

 

 


Typical interior of a temple in Korea

Buddhism today

Buddhism had become virtually extinct in India, and although it continued to exist in surrounding countries, its influence was no longer expanding. It is now again gaining strength. While estimates of the number of Buddhist followers range from 230 to 500 million worldwide, most estimates are between 310 million, and 350 million.

 

 

 

 

 

Middle Way

An important guiding principle of Buddhist practice is the Middle Way which was discovered by the Buddha prior to his enlightenment (bodhi). The Middle Way or Middle Path has several definitions:

  • It is often described as the practice of non-extremism; a path of moderation away from the extremes of self-indulgence and opposing self-mortification.

 

  • It also refers to taking a middle ground between certain metaphysical views, e.g. that things ultimately either exist or do not exist.

 

  • An explanation of the state of nirvana and perfect enlightenment where all dualities fuse and cease to exist as separate entities.