MALARIA
Malaria risk areas
include: Botswana: northern part of the country; Namibia: Ovamboland and
Caprivi; South Africa: rural areas, north, east, and western low
altitude areas of Transvaal, Natal coastal areas; Swaziland: lowland
areas; Zimbabwe: a HIGH RISK exists throughout the year. In Lesotho and
St. Helena, there is no risk.
How to prevent this
disease? Travelers should take MEFLOQUINE to prevent malaria. This
medicine should be taken one week before leaving, weekly while in the
malarious area, and weekly for 4 weeks after leaving the malarious area.
Travelers should use
measures to reduce exposure to malaria-carrying mosquitoes, and protect
themselves from mosquito bites. These mosquitoes bite mainly during the
evening and night, from dusk to dawn.
YELLOW FEVER
There is little or
no risk of yellow fever in Southern Africa. However, some countries
Lesotho, Namibia, South Africa, and Swaziland require a yellow fever
vaccination and certificate for entry. Botswana, and St. Helena do not
require a yellow fever vaccination.
How to prevent this
disease? YELLOW FEVER VACCINATION FOR ENTRY. A Central African country,
the easiest and safest yellow fever vaccination and a signed
certificate. Yellow fever vaccination may be administered to adults and
children over 9 months of age. A booster is needed every 10 years.
Infants under 4 months MUST NOT be immunized. Also, persons severely
allergic to eggs should not be given the vaccine. Not recommended for
persons who are pregnant or whose immune systems are not functioning
normally. Travelers should use measures to reduce exposure to mosquitoes
and protect themselves from mosquito bites.
Yellow
Fever Certificate:
After immunization
an International Certificate of Vaccination is issued and is valid 10
days after vaccination to meet entry and exit requirements for all
countries.
DENGUE
FEVER
The countries are
South Africa, Swaziland, and Zimbabwe. The risk of infection is small
for most travelers except during periods of epidemic transmission.
How to prevent
this disease? There is no vaccine for dengue fever therefore the
traveler should avoid mosquito bites. These mosquitoes bite mainly in
the daytime.
OTHER INSECT DISEASES
Spread by
mosquitoes, sand flies, black flies. These diseases include: Filariasis
and Chikungunya caused by mosquito, leishmaniasis caused by sandfly,
Onchocerciasis caused by blackflies, Trypanosomiasis caused by flies,
Congo-Crimean Hemorrhagic Fever caused by ticks, typhus caused by lice,
and Plague caused by fleas.
Diseases Transmitted Through Food And Water
TYPHOID FEVER
Countries are
Southern Africa, especially smaller cities, villages, or rural areas.
How to prevent
this disease? By drinking only bottled or boiled water and eating only
thoroughly cooked food. There are a vaccines which have been shown to
protect 70- 90% of the recipients. Therefore, even vaccinated travelers
should be cautious in selecting their food and water. The oral vaccine
consists of 4 capsules taken every other day over a seven day period.
The other vaccine consists of a primary series of two injections, spaced
at least 4 weeks apart.
CDC recommends a
typhoid vaccination for travelers who are going off the usual tourist
itineraries. However Typhoid vaccination is not required for
international travel.
CHOLERA
Countries: Most
of the countries of Southern Africa. Travelers should consider the
vaccine if they have stomach ulcers, use anti-acid therapy, or if they
will be living in less than sanitary conditions in areas of high cholera
activity.
How to prevent
this disease? Follow the standard food and water precautions of eating
only thoroughly cooked food, peeling their own fruit, and drinking
either boiled water, bottled carbonated water, or bottled carbonated
soft drinks. The available vaccine is only 50% effective in reducing the
illness, and is not recommended routinely for travelers. The primary
series is normally two injections with booster doses given every 6
months for persons who remain at high risk. Not recommended for infants
under 6 months old, or for pregnant women.
HEPATITIS
A
The countries are
rural areas and extensive travel in the countryside, close contact with
local persons, or eating in settings of poor sanitation.
How to prevent
this disease? The virus is inactivated by boiling or cooking to 85
degrees centigrade for one minute, eating thoroughly cooked foods and
drinking only treated water. Havrix, the hepatitis A vaccine currently
licensed for use in the U.S., or immune globulin (IG) is recommended
before travel for persons 2 years of age or older. Hepatitis A vaccine
is preferred for persons who plan to travel repeatedly or reside for
long periods of time in intermediate or high risk areas. Immune globulin
is recommended for travelers < 2 years of age. For persons of all ages
who desire only short term protection.
CDC recommends
hepatitis A vaccine or IG for protection against hepatitis A. Should be
given in a two dose series with the second dose administered 6-12 months
after the first.
Immune globulin
should be used for travelers < 2 years of age. Short term protection.
PARASITES
The countries are
Southern Africa. There are many types of parasites and infection may
occur in several ways: by eating undercooked meats infected with
parasites or their larva; by eating food or drinking water contaminated
with parasites or their eggs; by contact with soil or water infected
with parasites; through insect bites. Travelers are advised to wear
shoes and avoid swimming, wading, or washing in fresh water .
How to prevent
this disease? Eat only thoroughly cooked food, drink safe water, wear
shoes, refrain from swimming in fresh water, and avoid contact with
insects, particularly mosquitoes, biting flies, gnats, and midges.
Diseases Transmitted Through Intimate
Contact
AIDS / HIV
The countries are
throughout the Southern African region. However, little information is
available regarding the rates of infection or the extent of risk
behaviors.
How to prevent
this disease? No effective vaccine has been developed for HIV. Avoid
sexual or needle-sharing contact with a person who is infected with HIV.
If a blood transfusion is necessary, screened blood should be from an
HIV-negative blood donor, avoid activities known to carry risks for
infection with HIV.
HEPATITIS B
The
countries are Southern Africa. How can it be transmitted?
(1)
direct contact with blood or other body fluids.
(2)
intimate sexual contact with an infected person.
(3) the
duration of travel.
How to prevent
this disease? Vaccination and/or reducing intimate contact with those
suspected of being infected. Vaccination is strongly recommended and it
should begin 6 months before travel.
CDC recommends
vaccination for any of the following people: any health care worker
(medical, dental, or laboratory) whose activities might result in blood
exposure; any traveler who may have intimate sexual contact with the
local population; any long-term (6 months or more) traveler, e.g.
teachers, who will reside in rural areas or have daily physical contact
with the local population; or any traveler who is likely to seek either
medical, dental, or other treatment in local facilities during their
stay.
Other Diseases
SCHISTOSOMIASIS
The countries are
Southern African countries of Botswana, Namibia, South Africa,
Swaziland, and Zimbabwe. The risk is a function of the frequency and
degree of contact with contaminated fresh water for bathing, wading, or
swimming.
How to prevent
this disease? Swimming in fresh water in rural areas should be avoided.
Bath water should either be heated to 50 degrees C for five minutes or
treated with chlorine or iodine as done for drinking water. Screening
and schistosomiasis is treatable with drugs. Avoid contact
with potentially contaminated water.
RABIES
The countries are
rural areas or in areas where large numbers of dogs are found.
How to prevent
this disease? Any animal bite should receive prompt attention. Wounds
cleaned with large amounts of soap and water, receive medical attention
and advice on post-exposure preventive treatment.
There are no
requirements for vaccination, but pre-exposure vaccination is
recommended for:
- Travelers
visiting, for more than 30 days, foreign areas where rabies is known to
exist.
- Veterinarians
and animal handlers;
-
Spelunkers.
- Certain
laboratory workers.