Treatments

 
Preventions
Guidelines for parents

Find out about the internet:
Your local library, community centre, or school may offer free introductory materials which can help you to understand the internet better. You can also use the search engine to look for articles which introduce the internet.

Get involved:
Do not put up barriers between you and your child’s experience on the internet. Spending time online with your child will help your child to realize that the values you have taught them apply to the internet as well as in your home.

Keep it in perspective:
Overreacting to materials that you find objectionable will frighten your child, give them a negative reaction or intensify their curiosity instead, which they may attempt to satisfy. If your child seems to be interested only in playing online video games, try a tie-in to one of their favorite games. For example, if your child prefers fantasy role-playing, encourage her or him to read fantasy books.

Encourage other interests and social activities:
Get your child out from behind the computer screen and expose your kids to other hobbies and activities, including sports, music, art or physical pastimes etc. Take your kids to a ball game or a play, sign up for swimming lessons or ceramics classes, visit your local library or museum, as long as it is something else from computer usage. Encourage your children to connect with other children and make new friends in activities such as soccer, basketball, Scouts, girl guides and other after school clubs. This will keep them active and busy enough to be away from the computer.

Set clear limits and rules:
Don't ban the use of Internet - it is an integral part of most kids' social lives. Instead, establish rules about where your kids can go online and what they can do there - and stick to the rules. Establish rules about when and for how long your child can surf online. Limit the amount of Internet time your child is allowed each day, and restrict Internet use until their homework and chores are done. Rules definitely help.

Monitor computer use:
Keep your computer in a public area of your house, not in a child's bedroom. In this way, you can keep an eye on your child's online activities. While personal supervision is necessary, do make the efforts to find out more about the wide range of parental control and filtering tools that can help keep your child safe on the internet. Invest in software that monitors and restricts Internet use. Although these tools are helpful, keep in mind they can be easily disabled by a savvy computer user. Your ultimate goal should be helping your kids to develop self-control, discipline and accountability on the Internet.

Be a good role model:
Your child looks to you as an example. So you, as a parent has to make sure that your own computer use is not out of control. It will be difficult to enforce rules if your child sees you breaking them.

Treatments

-Preventions
-
Parent's guidlines
-Rules for children
-Time limiting
-Safe browsing

-Post-treatments

-Self-help strategies

-Measures taken by some countries and companies

 

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