Good Bacteria

What do you think of when you hear the word bacteria? I think of someone being sick. Although there are many types of bad bacteria that can make us ill by get in our water or food, there are some good bacteria. Some of the good bacteria are in our stomachs, helping digest food. While others are important in the production of dairy products such as cheese, yogurt, buttermilk, and sour cream. Just remember that you can eat foods that have bacteria just as long as it's good bacteria.