NutriSmart Logo Here are some quotes that encourange a healthy lifestyle:           "Eat to live, not live to eat" -Ben Franklin           "An apple a day keeps the doctor away" -Unknown           "Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon." -Doug Larson           "Red meat is not bad for you. Now blue-green meat, that's bad for you!" -Tommy Smothers
 
Eat Healthy
Am I Overweight?
This page calculates if you're overweight or not based on a number called you BMI or Body Mass Index. Your BMI is based on your height and weight. Boys and Girls have a different range of where their BMI should be.

I weigh pounds.
I am feet, inches tall.
I am years old.
I am a .