1. Menthol is the primary component of:
Peppermint Oil
Chamomile
Milk Thistle
Witch hazel

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2. Which of the following can help stop heart attacks?
Ginger
Rosemary
Milk Thistle
Garlic

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3. Turmeric:
Is closely related to ginger.
Has the potential to help treat cancer.
Stimulates bile production.
All of the above.

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4. Rosemary:
Has anti-inflammatory properties.
Is a muscle relaxant.
Has over fifty medical uses.
Is most often red colored.

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5. Flax:
Promotes soft skin and shiny hair.
Protects chromosomes oxygen-based damage.
May lessen the severity of diabetes.
Both B and C.

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6. All of these are anti-inflamatories except:
Chamomile
Ginkgo
Rosemary
Rose Hips

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7. Cinnamon:
Contains curcuminoids.
Is a powerful antioxidant.
Is said to stop excess production of dandruff.
Is classified as an “anti-microbial food” due to the many essential oils it contains.

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8. The 'Herb of Kings' is:
Ginkgo
Chamomile
Basil
Rosemary

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9. All of these are 'Kitchen Herbs' except for:
Ginseng
Garlic
Cinnamon
Chamomile

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10. All of these are 'Medical Herbs' except for:
Ginkgo
Flax
Chamomile
Milk Thistle

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