Incredible Veggie Bowls

OBESITY
CHILDHOOD OBESITY
DISEASES
SELF - ESTEEM
EATING DISORDERS

NUTRITION HABITS
LACK OF EXCERCISE
POVERTY
GENETICS
DISEASES
CULTURE
WORLD SPREAD
CULTURAL HABITS
MASS MEDIA
ORGANIZATIONS
PREVENTION
CONTROL
ROLE OF EXCERCISE
TYPES OF EXCERCISE
HEALTHY LIFESTYLE
HEALTHY NUTRITION
COLLABORATION
MEMBERS
GLOBAL PERSPECTIVE
RESOURCES FOR KIDS
TEACHER RESOURCES
CREDITS






Incredible Veggie Bowls

Prep Time: About 10 minutes

Ingredients:

1 green, yellow, or red bell pepper, washed
1 carrot washed, peeled
1 bunch of celery, washed
Your favorite salad dressing

Directions:

Cut the bell pepper in half from side to side.
There should be two pieces of pepper; one of them will be your pepper shaped bowl.
Cut the other pepper halve into skinny slices.
Next, cut the carrot into long, skinny, pieces about 4” long.
Also, cut the celery sticks so they will be about 4” long too.
Pour a little bit of your favorite salad dressing into the pepper bowl.
Put the celery sticks, carrot sticks, and the remaining pepper into the bowl.
Do not forget to add salad dressing on the top of your snack!
Now you have a healthy snack on the go!

(Pictures will go here)

Nutrition Facts:

Serves 1
93 calories
3g protein
1g fat
22g carbohydrates
4g fiber