It is important to eat enough of right types of food. Every day we are faced with many food choices! here is some reminders of choices that are good for your diet, accoridng to the Food and Drug Administration's Food Pyramid.
 Its important to have at least 6-11 servings of grains each day.
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 Cucumbers are a great vegetable to eat. You need 2-4
servings of vegetbles a day.
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 Stawberries are a healthy fruit. The body needs 2-4 servings
of fruit each day to stay healthy!
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 Milk and dairy foods have lots of calcium.
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fats and oils
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