Nutritional Value

Nutrient
Measured Unit
Amount per 100 grams
Water
grams
86.75
Energy
kcal
47
Protein
grams
0.94
Total Lipid (Fat)
grams
0.12
Carbohydrates
grams
11.75
Fiber
grams
2.4
Ash
grams
0.44
Mineral
Calcium
milligrams
40
Iron
milligrams
0.12
Magnesium
milligrams
10
Phosphorus
milligrams
14
Potassium
milligrams
181
Sodium
milligrams
0
Zinc
milligrams
00.7
Copper
milligrams
0.045
Manganese
milligrams
0.025
Selenium
micrograms
0.5
Vitamins
Vitamin C
milligrams
53.2
Vitamin B-6
milligrams
0.060
Folic Acid
micrograms
0
Vitamin B-12
micrograms
0.00
Vitamin  E
milligrams
0.240
Lipid(Fat)
Fatty Acids
grams
00.15
16:0
grams
0.013
16:1 undifferentiated
grams
00.03
18:1 undifferentiated
grams
0.020