STRESS AND FOOD
How | Recipes
Okay. So now we know about your stress life, it's time to solve the probblem. The thing is that if even re-arranging your desk makes you stressful, what about the others? It's time you need to relax. If you still don't understand what this heavenly word means, you have to proceed on.
The neighbour next door is making delicious blue cheese lasagna, why don't you try making it yourself. Imagine cooking is like doing a project. During the process, not only do you need to concentrate, but you also need to get things that are bugging you off your mind, for example: how your annoying brother was nagging you about his superman outfit, peer pressure, homework etc. Imagine. your first spoon of creamy lasagna right into your mouth. Blue cheese bubbling and sizzling on your tongue... Although you might have overcooked it a bit, still, your success means more than that. So, instead of telling your maid/helper/mum to cook a feast, trying taking out a few piece of bread as a starter and make sandiwch and soup. There are many cookbooks providing all sorts of recipies you want, and you can also search for them on the web. Actually, you don't have to stick to the recipie. You don't just have to put salt in your egg. Pepper will also do. So just be yourself and get creative!