Stress And animals
Animals can keep your mind off stressful things. Playing with your pets can distract you from constant strain and gives you a window of opportunity to escape from the hassles of daily life.
Maybe writing in a journal is not your type and you may want a companion where you can freely express yourself without fear or embarrassment. A pet will not judge or disagree with you. It's only there to listen (even if it can't understand a word you're saying, at least you're getting things off your chest). No misunderstandings, no fuss, no having to wait until your turn to talk... what more could you ask for?
But remember, owning a pet is a great way to get some alternative mental and emotional support , as it can fill the gaps in ways that people can't. But bear in mind that a pet is for life. You have to be sure that you really want or need one and are prepared to make a lifelong commitment. After all, if a pet can work wonders for you, doesn't it deserve a little respect in return?