Basketball
                            

                                                 

Basketball is a game made up of sprints and short explosive moves occurring in every direction.  For this reason, it is imperative to wear sneakers with thick, stiff soles and heel support to maximize foot stability. 


Sneakers rising above the ankle should be utilized by basketball players to prevent rolling, twisting, and spraining the ankle.

Basketball sneakers must have a lot of cushioning.  The constant motion during basketball games and the heavy impact on your legs while jumping for rebounds and shooting, puts much shock on your legs.  A well-cushioned sneaker can help prevent injuries.

The structure of a basketball sneaker’s outsole is essential.  The outsole must have traction for running and cutting, while allowing pivoting motions.  The tread pattern on sneakers gives too much traction for basketball, not allowing your foot to pivot, leading to injuries.  “The herringbone tread pattern is ideal for basketball shoes.”





Herrington tread pattern




    Tread pattern    
            



Online sources:  http://www.nbwebexpress.com  
                         http://www.asics.com

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