CROSS-COUNTRY RUNNING : ALL IN THE MIND OR

ALL IN THE SCIENCE?

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Hi!

Welcome to our webpage on cross country running.

Would you like to get fit in a relatively painless way without stinging on your food or watching what you eat like a hawk?

Well, here's our solution to your problem!

The 4 of us in our Thinkquest project have analysed this issue in great detail and are ready to roll out our systematic plan for how you can keep fit in a fun, painless way...ummm...OK, maybe with some pain along the way. But we assure you that the gains will boggle your mind.

So, get set and step right in!

But before you proceed, let's look at some learning objectives we want to achieve along the way, together with you...

 

Learning objectives :

  • To teach our peers how to keep fit.
  • To provide a comprehensive, painless guide for our peers.
  • To motivate our peers to follow a structured programme of exercise.