Healthy Lifestyles

whatever a young teen needs to know

Sitemap

Heath for Teens

I. Introduction

II. Diet and Nutrition

A. Basic Nutrition

B. "Diet" Foods

1. Artificial Sweeteners/Sugar

a. Aspartame

b. Sugar

c. Aspartame vs. Sugar

2. Butter/ Margarine

a. Butter

b. Margarine

c. Butter vs. Margarine

3. Coke/ Diet Coke

a. Coke

b. Diet Coke

c. Coke vs. Diet Coke

C. Eating Disorders

1. Anorexia

2. Binge Eating

3. Bulimia

4. Obesity

D. Healthy Snacking