Healthy Lifestyles

whatever a young teen needs to know

Sugar

Sugar Crystals

According to Dictionary.com, sugar is defined as a “sweet crystalline or powdered substance, white when pure, consisting of sucrose obtained mainly from sugar cane and sugar beets and used in many foods, drinks, and medicines to improve their taste.”

Ice Cream Has Sugar

Sugar is available in several different forms including a variety of different types of white refined sugar. Brown sugar and raw sugar is also available. Of all these forms, there are many different sub-types and brands.

For More Information:

http://www.sugar.org/