Weapons

Sword(Jian) | Saber(Dao) | Spear(Qiang)

Spear(Qiang)

Spear
 When we practice the spears, we should consider our motion to be smooth, soft and fast. Also, we need to change our motion rapidly. Youngsters who practice the spear is good for their health. The elderly who do so can also prevent to be attacked by disease and may even prolong their life.