Refreshing Fruit Salad

Ingredients:

• 1 8-ounce package Neufchatel cheese, softened
• 1 cup cherry yogurt
• 1 Tablespoon sugar
• 1/8 teaspoon vanilla
• ¼ teaspoon salt
• 1 16-ounce can pitted dark sweet cherries, drained
• 1 cup orange sections, cut in half
• 1 8-ounce can juice-packed crushed pineapple, drained
• ½ cup dried currants
• Salad greens

Steps:

• Beat Neufchatel cheese in large mixing bowl until smooth.
• Beat in yogurt, sugar, vanilla and salt on low speed.
• Set aside 6-12 cherries for garnish.
• Stir remaining cherries, orange sections, pineapple and currants into cheese mixture.
• Pour into a 4 ½ cup mold or six individual molds.
• Freeze at least 8 hours.
• Remove mold(s) from freezer and let stand at room temperature until softened, about 45-60 minutes for large mold.
• Unmold on salad greens.
• Garnish with reserved cherries.

Servings: 6
Calories per serving: 265
Calcium per serving: 115 mg

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All recipes taken from http://www.cereusmed.com/MyBones/Calcium_rich_recipes.html