Frozen Peach Pops

Ingredients:

• 20 ounces frozen sweetened peaches
• Reserved peach juice from frozen peaches (if unsweetened peaches are used, add 4 tablespoons sugar to juice)
• 1 envelop unflavored gelatin
• 2 cups plain yogurt

Also needed:

• 12 3-ounce paper cups
• 12 wooden ice cream sticks

Steps:

• Thaw peaches completely.
• Press thoroughly to remove all juice.
• Place drained juice (and sugar, if used) in a saucepan and sprinkle with gelatin.
• Cook over low heat, stirring until gelatin dissolves.
• Blend peaches, yogurt and juice with gelatin in a blender until smooth.
• Place cups in a baking pan and fill each with fruit mixture.
• Cover each cup with waxed paper; make a slit in the paper over the centre of each cup and insert a stick for each pop.
• Freeze until firm.
• Run warm water on the outside of cup to loosen it from pop before serving.

Servings: 12 pops
Calories per serving: 73
Calcium per serving: 70 mg

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All recipes taken from http://www.cereusmed.com/MyBones/Calcium_rich_recipes.html